Perfect Pushup Rotating Press-Up Handles

The Perfect Pushup puts a new spin on one of the oldest exercises, the push up. Invented by someone who knows a lot about push ups, former U.S. Navy SEAL, Alden Mills, the Perfect Pushup's rotating handles allow your arms to rotate naturally when you do push ups the same way they do when you throw a punch or press up a dumb bell. This unique feature accelerates results by engaging more muscles in the arms, chest, shoulders, and back. It also helps reduce strain on wrists and elbows, and helps to stabilize and strengthen the shoulder joint by engaging the scapular and rotator cuff muscles. You will notice the comfort and effectiveness of the Perfect Pushup on the very first try! Includes free instructional DVD and full color poster that show perfect form along with a customizable 21 day workout planner based in SEAL 2 minute drills that works for any fitness level - from beginner through Olympic athlete.